Test fisico personale
（Clinica o Online）
In the world, Trinity is the first company to promote Traditional Chinese Medicine (TCM) Physique Examination on a large scale!
Constitution （Physique）refers to a state of existence that a person presents under the influence of congenital and acquired influences, which integrates the characteristics of physical structure, physiological function, and psychological state.
These individual traits determine your life behaviour, your susceptibility to disease-causing factors, and the course of disease development.
In Traditional Chinese Medicine, Constitutions are divided into 9 types, including Peaceful, Qi-deficiency, Yang-deficiency, Yin-deficiency, Phlegm-dampness, Damp-heat, and Blood stasis. Qi stagnation, Special temperament.
If a person’s constitution is deviated from Peaceful physique, it is easy to get into state of Sub-Healthy, which is the middle transition state of sickness and health.
Many adults are in sub-health without pay attention, they often feel tired, weakened, poor sleep, indigestion, not interested in things, with dark complexion etc.
We have 2 ways to test your physique situation: online or visit our shop sites.
1, Self-test to answer a form
Physique Device Measure & Report
Please go to our Ealing Broadway branch (16 The Mall, W5 2PJ) to have devices tests, you will get 3 relative reports:
1. Basic Physique report according to your pulse measurement measured by a smart bracelet.
2. Body components report, which show information such as your internal fat, muscle ratio etc. You can know whether you are invisible fat.
3. Doctor will recommend a list of foods that are most suitable for you according to your physique reports.
4. We have health kitchen to make out meals for you, you only need book online, we will send healthy meals to your home.
Elimina l'obesità invisibile e il controllo del peso
"Il mio BMI è inferiore a 24, quindi non sono obeso e al sicuro."
Sbagliato!
L'obesità invisibile è il grasso che cresce all'interno degli organi, il che porta più danni al corpo umano!
Ad esempio:
Fegato grasso, cuore grasso, malattie cardiache, diabete, ipertensione, artrite, depressione, infertilità, mal di testa, vene varicose ecc...
L'obesità invisibile aumenta anche il rischio di morte di 5-20 volte rispetto a una persona che ha organi interni sani!
Quindi, se l'obesità è uno dei principali killer della salute cardiovascolare,
l'obesità addominale è la punta di diamante nelle mani dell'assassino!
Come giudichi se c'è un eccesso di grasso viscerale?
Il metodo più approssimativo è misurare il rapporto vita-fianchi
"Più spessa è la vita, più breve è la durata."
Rapporto vita-fianchi = circonferenza vita ÷ circonferenza fianchi
Se un maschio è 0,9 e una femmina è 0,8 o più, allora hanno un'obesità invisibile.
Un metodo più accurato consiste nell'usare il nostro Analizzatore del corpo umano per determinare il rapporto tra grasso sottocutaneo e grasso viscerale.
Fortunatamente, sebbene il grasso viscerale sia facile da accumulare, può essere migliorato modificando le cattive abitudini di vita e utilizzando la MTC per aumentare la quantità di energia Qi e sangue, il grasso viscerale può quindi essere eliminato rapidamente.
Healthy diets
What is a healthy diet? Many people have misunderstandings about what a healthy diet is.
Is it healthy to be vegetarian for a long time? The human body needs to eat meat, because meat provides the necessary fat and protein. For example, phospholipids are an important component of biological membranes, and proteins are essential nutrients for the synthesis of immune cells. A low-fat diet may lead to metabolic syndrome, insulin resistance, or elevated triglycerides, which can increase the risk of heart disease.
The staple food is high in calories, is it easy to gain weight after eating it? In fact, 1 gram of fat produces 9 kilocalories, and 1 gram of carbohydrates only produces 4 kilocalories, which is less than half. The calories of 1 chicken wing are equivalent to a bowl of 150 grams rice. Carbohydrates are the cleanest and most efficient source of energy and provide a feeling of satiety, which is beneficial for weight loss.
Some people think that eating healthy means not being able to eat enough to enjoy the joy and satisfaction that food brings. When it comes to losing weight, many people repeatedly fall into a vicious cycle of excessive restraint and deliberate indulgence, and they struggle inside.
For individuals, eating is something that needs to be learned. People with different physiques should eat different foods, which can be described as "your delicacy, his toxin arsenic".
The diet also needs to be balanced. There is no junk food in the world, the key is on how we use it. Only by referring to the dietary health guidelines of government, comprehensively ingesting nutrients can let the metabolic process proceed smoothly.
In Pureland Wellness & Beauty, we have traditional Chinese medicine doctors, nutritionists, and chefs. According to different physiques and different groups, we provide corresponding meals. For different special needs, such as weight loss, diabetes, high blood pressure, etc., we will also provide diets with health benefits.
